Mickael Tavares insists he and cousin Jacques Faty arent angry at Graham Arnold for letting them go, but believes he can help new A-League club Central Coast exploit Sydney FCs weaknesses.The Senegalese duo and goalkeeper Ivan Necevski will come face to face with Arnold this Saturday for the first time since being offloaded by him the end of last season.Arnold said on Thursday there were no hard feelings about his decision, made after Tavares and Fatys form dropped well below that of their standout 2014-15 campaign.Tavares was adamant he wasnt looking to make a statement to his former coach, but indicated he might have more to say after the match.I think everyone is expecting this, but I have nothing to prove, Tavares told AAP.Arnie knows what I can do, and I know as well.But its about getting the three points; its not about my personal performance ... it will be easier to speak after the game. Before the game, I dont want to say so much.Were not angry - its football.This is in the past; now Im enjoying football at the Mariners; Im still playing and Im lucky to be here.Tavares admitted it would be weird to return to Allianz Stadium and play in front of fans who used to support him.But he fired a warning to Sydney, expecting them to fall into trouble combating a Paul Okon-inspired Central Coast who sensationally snatched a 3-3 opening-round draw with Perth last weekend despite being three goals down.I know almost all the Sydney team so they know its not going to be easy this weekend, Tavares said.Its always an advantage, because I know their strengths, but I also know their weaknesses.The trios return to Allianz will add spice to an already feisty fixture against a Sydney set-up featuring seven former Mariners members.Central Coasts all-time leading goalscorer Matt Simon, who bagged a memorable brace against his former club last campaign, is joined at Sydney by former Mariners captain Alex Wilkinson, winger Bernie Ibini and goalkeeper Danny Vukovic.In the Sky Blues football department is ex-Mariners championship-winning coach Arnold, goalkeeping mentor John Crawley and strength and conditioning coach Andrew Clark. 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And lets not get started on all the glitter and rhinestones that often accompany womens gear.This issue even extends to World Cup champions and Olympic gold medalists. Until now, members of the U.S. womens national soccer team wore cleats that were made on a male last (a mechanical shoe form in which shoes are built upon). The arch placement, height, traction and cleat size were all built for a male athlete and merely shrunk down to womens sizes.But on Tuesday, Adidas launched two new cleats -- the X and the Ace -- engineered specifically for the female soccer player, and developed thanks to direct research and feedback from national team members. U.S. co-captain Becky Sauerbrunn wears the Ace cleat, and has been working with Adidas on the new design. She talked to us about what the new cleats will mean to soccer players, both on the field and off, and gave us an update on what shes doing this offseason.espnW: How does it feel to finally have not only one, but two, female-specific cleats to play in?Sauerbrunn: It feels a little like about time! Ive been working with Adidas for a few years and theyve always empowered female athletes. This was a logical next step in the evolution of the womens game -- a cleat made exclusively for the female foot and adapted for our movement on the field.espnW: What were the most important areas of the cleat that you felt needed to be changed to make it more tailored to the female athlete?Sauerbrunn: Up until this point, womens cleats were built on a mens last. They were simply sized smaller and given a different colorway to distinguish them as a womens cleat. The physiology of our feet and our bodies are completely different! The new cleats have a lowered silhouette and collar height. They have shorter studs which are in a different configuration to better match how we move on the field.Ive been providing feedback on Adidas cleats since I began working with the company. I always had a critique or two on every iteration of the Ace and X up until now. I frequently told them the cleats were too wide and my feet were slipping, or that the collar was too high and cut into my ankle bones. The womens Ace, the style I wear, fits snug around my foot, and the lowered collar gives me the freedom of movement I want when I play.espnW: Have you noticed a change in your performance in these versus the previous models that you played in?Sauerbrunn: I train and play pickup soccer at Adidas and they oftentimes want me to try out new boots. Usually I warm up in them and then go back to my latest broken-in pair. When I wore these for the first time I didnt have to change them out. They felt game-ready from the beginning. When Im on the field I dont want to be wworrying about my cleats.ddddddddddddI want them to enhance my playing style. That allows me to focus on the game and on giving my best performance.espnW: Youve chosen to wear the Ace cleat -- why is it the right fit for you?Sauerbrunn: Its a boot built for control, so the cleats mimic my playing style. The leather forefoot provides comfort while also helping my first touch. The X is built for speed. The synthetic upper is more lightweight and helps players feel like theyre not wearing any cleats at all.espnW: Of all the new and specifically engineered parts of the Ace cleat, what do you think makes the biggest difference?Sauerbrunn: The different stud configuration has added a new level of comfort. As women, we put pressure on our feet differently than men do. The adjusted stud configuration accommodates those pressure areas and more evenly distributes it throughout the outsole. A lot of sport is being comfortable with being uncomfortable. We push our bodies so hard, its nice to have a little added comfort.espnW: When you train off the pitch, what sort of sneaker do you like to wear?Sauerbrunn: I tend to rock the womens Ultra Boost for longer runs. I have a pair designed by Stella McCartney that are running shoes but feel more like slippers. If Im doing cross-training with multi-directional movements I wear the PureBoost X.espnW: Whats your typical offseason training routine like?Sauerbrunn: A lot of everything! Its a time to develop and add elements to my game. During the season the team focuses more on the next opponent and less on individual development. So I take offseason time to watch game film, notice any patterns or repetitive mistakes, decide if Im making those mistakes because of my decision-making or technique, and then work on correcting those things.I continue to lift and work on movement skills, but my focus on conditioning goes way down. So less physical impact and more mastery of technique and tactics.espnW: Your team is so synonymous with greatness -- do you like that pressure to perform?Sauerbrunn: The womens national team is a very successful team, and that success has given us a platform to speak on gender equity issues. Millions of young women play soccer in this country and its empowering for them to see that our contribution to the game is valued. That if they aspire to the highest level of their craft, their efforts are as inspiring as any mans and not just an afterthought.Thats what Im proud to showcase with these womens cleats. We arent an afterthought. We play different, move different. We deserve a boot that reflects that. Success doesnt motivate me as much as integrity does. Everyone loses. I enjoy the pressure of showing up every single day, being focused, putting forth my best effort, getting the best out of my teammates and enjoying the journey. Weve been so successful because we have players who value that over everything else. ' ' '